jongsun park 1000m row
1,000
Meters
5:32.5
Time
2:46.2
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 78 |
May 05, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,000 | 2:46.2 | 76 | 573 | 53 | 23 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 23 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 26 |
| 1:28.7 | 600 | 3:41.7 | 32 | 405 | 10 | 17 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 27 |
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Workout Graph
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