jongsun park 5000m row
5,000m
Meters
25:45.5
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 76 |
July 21, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.5 | 5,000m | 2:34.5 | 95 | 626 | 27 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 26 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 26 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 27 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 28 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 29 |
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Workout Graph
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