jongsun park 5000m row
5,000m
Meters
28:59.4
Time
2:53.9
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 81 |
September 25, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.4 | 5,000m | 2:53.9 | 67 | 528 | 29 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 30 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 30 |
| 6:22.1 | 3,000m | 3:11.0 | 50 | 472 | 27 |
| 5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 30 |
| 5:44.8 | 5,000m | 2:52.4 | 68 | 535 | 31 |
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Workout Graph
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