jongsun park 5000m row
5,000
Meters
30:19.9
Time
3:01.9
Pace
261
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 86 |
October 01, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 5,000 | 3:01.9 | 58 | 499 | 27 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 31 |
| 5:21.8 | 2,000 | 2:40.9 | 84 | 589 | 30 |
| 6:38.8 | 3,000 | 3:19.4 | 44 | 451 | 25 |
| 6:20.8 | 5,000 | 1:35.2 | 406 | 1696 | 26 |
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