jongsun park 5000m row
5,000m
Meters
29:00.7
Time
2:54.0
Pace
259
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 97 |
October 04, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.7 | 5,000m | 2:54.0 | 66 | 528 | 27 |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 28 |
| 6:09.8 | 2,000m | 3:04.9 | 55 | 490 | 25 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 29 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 29 |
| 6:29.9 | 5,000m | 3:14.9 | 47 | 462 | 25 |
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Workout Graph
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