jongsun park 2x500m/1:00r row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
59
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 6:27.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 119 |
January 02, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 34 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 34 | |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 34 | |
| r37m |
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Workout Graph
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