jongsun park 5000m row
5,000
Meters
23:49.8
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 108 |
May 02, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,000 | 2:22.9 | 120 | 704 | 280 | 29 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 56 | 29 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 736 | 57 | 30 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 708 | 56 | 29 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 700 | 56 | 30 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.