jongsun park 5000m row
5,000m
Meters
24:23.8
Time
2:26.3
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 107 |
May 07, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 23 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 29 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 27 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 29 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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