jongsun park 5000m row
5,000m
Meters
25:52.7
Time
2:35.2
Pace
281
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 108 |
May 09, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.7 | 5,000m | 2:35.2 | 93 | 621 | 26 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 29 |
| 6:49.6 | 3,000m | 3:24.8 | 41 | 440 | 20 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 30 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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