jongsun park 5000m row
5,000m
Meters
24:22.6
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 107 |
May 10, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 5,000m | 2:26.2 | 112 | 684 | 29 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 29 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 29 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 30 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 30 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 30 |
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Workout Graph
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