jongsun park 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 716 |
| Drag Factor | 106 |
May 12, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 29 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 29 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 30 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 30 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 27 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 31 |
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Workout Graph
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