jongsun park 5000m row
5,000m
Meters
25:24.7
Time
2:32.4
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 107 |
May 14, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.7 | 5,000m | 2:32.4 | 99 | 639 | 28 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 28 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 29 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 26 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 28 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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