jongsun park 5000m row
5,000m
Meters
24:13.3
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 107 |
May 16, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.3 | 5,000m | 2:25.3 | 114 | 692 | 29 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 29 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 29 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 30 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 30 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 31 |
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Workout Graph
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