jongsun park 5000m row
5,000m
Meters
24:22.3
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 107 |
May 17, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.3 | 5,000m | 2:26.2 | 112 | 685 | 28 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 28 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 29 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 29 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 29 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 30 |
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Workout Graph
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