jongsun park 5000m row
5,000m
Meters
24:13.4
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 106 |
May 20, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.4 | 5,000m | 2:25.3 | 114 | 692 | 29 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 29 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 30 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 30 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 30 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 30 |
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Workout Graph
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