jongsun park 5000m row
5,000
Meters
33:12.0
Time
3:19.2
Pace
269
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 105 |
May 22, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.0 | 5,000 | 3:19.2 | 44 | 452 | 269 | 22 |
| 8:36.6 | 1,000 | 4:18.3 | 20 | 369 | 53 | 17 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 30 |
| 7:55.8 | 3,000 | 3:57.9 | 26 | 389 | 53 | 18 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 54 | 30 |
| 6:36.2 | 5,000 | 3:18.1 | 45 | 454 | 54 | 23 |
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Workout Graph
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