jongsun park 5000m row
5,000m
Meters
24:56.4
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 106 |
May 24, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.4 | 5,000m | 2:29.6 | 104 | 659 | 29 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 29 |
| 5:12.5 | 2,000m | 2:36.2 | 92 | 615 | 28 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 30 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 30 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 31 |
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Workout Graph
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