jongsun park 2x500m/1:00r row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,078m |
| Overall Time | 11:09.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 85 |
August 08, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 28 | |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 29 | |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 28 | |
| r78m |
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Workout Graph
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