jongsun park 10000m row
10,000m
Meters
50:37.3
Time
2:31.8
Pace
554
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 97 |
November 26, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.3 | 10,000m | 2:31.8 | 100 | 643 | 27 | 162 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 27 | 155 |
| 10:14.6 | 4,000m | 2:33.6 | 96 | 632 | 27 | 159 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 29 | 165 |
| 10:28.5 | 8,000m | 2:37.1 | 90 | 610 | 28 | 165 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 28 | 166 |
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Workout Graph
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