jongsun park 10000m row
10,000m
Meters
59:22.5
Time
2:58.1
Pace
551
Calories
159
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 96 |
December 02, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:22.5 | 10,000m | 2:58.1 | 62 | 513 | 23 | 159 |
| 10:17.8 | 2,000m | 2:34.4 | 95 | 626 | 25 | 160 |
| 10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 27 | 170 |
| 13:09.9 | 6,000m | 3:17.4 | 45 | 456 | 21 | 159 |
| 13:51.6 | 8,000m | 3:27.9 | 39 | 434 | 21 | 152 |
| 11:48.8 | 10,000m | 2:57.2 | 63 | 516 | 24 | 157 |
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Workout Graph
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