jongsun park 5000m row
5,000m
Meters
26:38.2
Time
2:39.8
Pace
270
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 96 |
December 03, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.2 | 5,000m | 2:39.8 | 86 | 595 | 26 |
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 24 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 28 |
| 6:03.1 | 3,000m | 3:01.5 | 58 | 501 | 23 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 29 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 29 |
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Workout Graph
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