jongsun park 2000m row
2,000
Meters
10:01.7
Time
2:30.4
Pace
108
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 97 |
December 04, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.7 | 2,000 | 2:30.4 | 103 | 646 | 108 | 29 | 161 |
| 2:32.4 | 500 | 2:32.4 | 99 | 637 | 27 | 29 | 158 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 29 | 161 |
| 2:31.0 | 1,500 | 2:31.0 | 102 | 643 | 27 | 29 | 161 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 31 | 167 |
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Workout Graph
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