jongsun park 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 96 |
December 10, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 28 | 155 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 28 | 147 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 27 | 153 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 29 | 157 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 28 | 157 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 29 | 161 |
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Workout Graph
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