jongsun park 5000m row
5,000m
Meters
26:34.1
Time
2:39.4
Pace
280
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 98 |
December 18, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.1 | 5,000m | 2:39.4 | 86 | 597 | 25 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 20 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 26 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 29 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 25 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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