jongsun park 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 98 |
December 18, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 29 | 161 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 30 | 147 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 30 | 156 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 30 | 165 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 30 | 167 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 29 | 172 |
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Workout Graph
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