jongsun park 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 98 |
December 24, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 30 | 151 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 30 | 136 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 32 | 150 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 30 | 155 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 31 | 153 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 32 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.