jongsun park 5000m row
5,000
Meters
26:31.4
Time
2:39.1
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 96 |
December 31, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.4 | 5,000 | 2:39.1 | 87 | 598 | 280 | 26 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 55 | 24 |
| 6:49.8 | 2,000 | 3:24.9 | 41 | 440 | 56 | 20 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 57 | 30 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 56 | 30 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 31 |
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Workout Graph
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