jongsun park 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 95 |
May 02, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 29 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 29 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 30 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 30 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 29 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 30 |
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Workout Graph
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