jongsun park 10000m row
10,000m
Meters
48:33.6
Time
2:25.6
Pace
568
Calories
166
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 165 |
October 12, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.6 | 10,000m | 2:25.6 | 113 | 689 | 24 | 166 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 25 | 158 |
| 9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 24 | 164 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 26 | 169 |
| 10:18.6 | 8,000m | 2:34.6 | 95 | 625 | 24 | 168 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 25 | 171 |
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Workout Graph
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