jongsun park 10000m row
10,000
Meters
50:05.0
Time
2:30.2
Pace
562
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 167 |
October 13, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.0 | 10,000 | 2:30.2 | 103 | 655 | 24 | 161 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 24 | 153 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 722 | 26 | 162 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 714 | 26 | 163 |
| 10:42.8 | 8,000 | 2:40.7 | 84 | 590 | 24 | 164 |
| 10:41.7 | 10,000 | 2:40.4 | 85 | 591 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.