jongsun park 10000m row
10,000m
Meters
52:36.3
Time
2:37.8
Pace
578
Calories
179
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 175 |
December 08, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.3 | 10,000m | 2:37.8 | 89 | 606 | 23 | 179 |
| 10:57.3 | 2,000m | 2:44.3 | 79 | 571 | 22 | 168 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 27 | 181 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 26 | 183 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 28 | 184 |
| 13:31.5 | 10,000m | 3:22.8 | 42 | 444 | 18 | 181 |
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Workout Graph
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