jongsun park 10000m row
10,000m
Meters
58:55.9
Time
2:56.7
Pace
579
Calories
168
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 175 |
December 10, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.9 | 10,000m | 2:56.7 | 63 | 517 | 21 | 168 |
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 23 | 162 |
| 11:10.3 | 4,000m | 2:47.5 | 74 | 555 | 22 | 171 |
| 11:12.6 | 6,000m | 2:48.1 | 74 | 553 | 22 | 168 |
| 10:51.3 | 8,000m | 2:42.8 | 81 | 579 | 23 | 173 |
| 14:46.2 | 10,000m | 3:41.5 | 32 | 410 | 17 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.