jongsun park 10000m row
10,000m
Meters
57:09.6
Time
2:51.4
Pace
567
Calories
163
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 138 |
December 21, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:09.6 | 10,000m | 2:51.4 | 69 | 538 | 22 | 163 |
| 11:31.5 | 2,000m | 2:52.8 | 68 | 533 | 21 | 136 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 27 | 170 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 28 | 173 |
| 17:27.2 | 8,000m | 4:21.8 | 20 | 367 | 15 | 169 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 28 | 171 |
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Workout Graph
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