jongsun park 10000m row
10,000m
Meters
1:07:41.9
Time
3:23.0
Pace
569
Calories
162
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 1265 |
| Drag Factor | 149 |
December 22, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.9 | 10,000m | 3:23.0 | 42 | 443 | 18 | 162 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 26 | 163 |
| 12:25.0 | 4,000m | 3:06.2 | 54 | 486 | 20 | 166 |
| 13:23.9 | 6,000m | 3:20.9 | 43 | 448 | 19 | 164 |
| 18:30.0 | 8,000m | 4:37.5 | 16 | 356 | 14 | 161 |
| 13:56.6 | 10,000m | 3:29.1 | 38 | 431 | 19 | 157 |
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Workout Graph
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