jongsun park 10000m row
10,000m
Meters
50:50.9
Time
2:32.5
Pace
570
Calories
167
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1304 |
| Drag Factor | 136 |
January 09, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.9 | 10,000m | 2:32.5 | 99 | 639 | 25 | 167 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 27 | 160 |
| 10:51.2 | 4,000m | 2:42.8 | 81 | 579 | 24 | 161 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 28 | 169 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 26 | 169 |
| 11:04.2 | 10,000m | 2:46.0 | 76 | 563 | 24 | 176 |
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Workout Graph
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