jongsun park 10000m row
10,000m
Meters
49:53.9
Time
2:29.6
Pace
576
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 136 |
January 11, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.9 | 10,000m | 2:29.6 | 104 | 659 | 25 | 161 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 26 | 151 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 27 | 158 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 28 | 167 |
| 11:26.4 | 8,000m | 2:51.6 | 69 | 538 | 22 | 162 |
| 10:43.7 | 10,000m | 2:40.9 | 84 | 589 | 24 | 171 |
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Workout Graph
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