jongsun park 10000m row
10,000
Meters
54:40.2
Time
2:44.0
Pace
573
Calories
156
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 137 |
January 14, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.2 | 10,000 | 2:44.0 | 79 | 573 | 22 | 156 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 25 | 151 |
| 10:22.5 | 4,000 | 2:35.6 | 93 | 619 | 24 | 155 |
| 11:55.3 | 6,000 | 2:58.8 | 61 | 510 | 21 | 157 |
| 10:52.0 | 8,000 | 2:43.0 | 81 | 578 | 23 | 154 |
| 11:47.4 | 10,000 | 2:56.8 | 63 | 517 | 22 | 167 |
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Workout Graph
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