jongsun park 10000m row
10,000
Meters
52:50.3
Time
2:38.5
Pace
561
Calories
159
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1309 |
| Drag Factor | 128 |
January 20, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:50.3 | 10,000 | 2:38.5 | 88 | 637 | 561 | 24 | 159 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 692 | 112 | 26 | 156 |
| 10:56.4 | 4,000 | 2:44.1 | 79 | 619 | 113 | 23 | 159 |
| 11:10.7 | 6,000 | 2:47.6 | 74 | 606 | 113 | 24 | 161 |
| 10:29.5 | 8,000 | 2:37.3 | 90 | 640 | 112 | 25 | 162 |
| 10:31.3 | 10,000 | 2:37.8 | 89 | 632 | 111 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.