jongsun park 7015m row
7,015
Meters
37:24.3
Time
2:39.9
Pace
399
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 124 |
January 22, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.3 | 7,015 | 2:39.9 | 86 | 594 | 26 | 147 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 26 | 149 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 28 | 162 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 28 | 166 |
| 6:06.2 | 7,015 | 3:00.3 | 60 | 505 | 21 | 114 |
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Workout Graph
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