jongsun park 5000m row
5,000
Meters
26:46.7
Time
2:40.6
Pace
282
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 181 |
February 07, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 5,000 | 2:40.6 | 84 | 590 | 23 | 143 |
| 7:58.9 | 1,000 | 3:59.4 | 25 | 387 | 15 | 135 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 26 | 156 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 27 | 140 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 27 | 141 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 27 | 146 |
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Workout Graph
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