jongsun park 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 181 |
February 08, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 26 | 134 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 26 | |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 | 135 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 131 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 | 135 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 | 137 |
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Workout Graph
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