jongsun park 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 177 |
February 09, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 27 | 126 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 | 108 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 | 119 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 28 | 131 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 28 | 132 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 27 | 140 |
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Workout Graph
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