jongsun park 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 183 |
February 10, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 27 | 110 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 27 | 76 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 | 75 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 127 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 | 133 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 | 139 |
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Workout Graph
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