Jarrad Miles 1:11 BikeErg
276
Meters
1:11.3
Time
4:18.3
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 34 |
| Revolution Count | 41 |
| Power/kg | 0.23 |
| Drag Factor | 0 |
January 05, 2026 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11.3 | 276 | 4:18.3 | 20 | 369 | 7 | 34 |
| 1:11.3 | 277 | 4:17.4 | 21 | 370 | 7 | 34 |
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Workout Graph
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