Jarrad Miles 10x1:00/1:00r SkiErg
2,821
Meters
10:00.0
Time
1:46.3
Pace
210
Calories
131
Heart Rate
| Rest Distance | 350 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,171 |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 46 |
| Stroke Count | 504 |
| Drag Factor | 0 |
February 03, 2026 16:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 46 | 131 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 46 | 129 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 44 | 128 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 44 | 121 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 43 | 126 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 45 | 128 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 47 | 135 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 48 | 134 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 48 | 137 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 49 | 145 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 47 | 133 |
| r350 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.