Jarrad Miles 390m BikeErg
390
Meters
5:24.5
Time
13:52.0
Pace
1
Calories
118
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| RPM | 11 |
| Revolution Count | 62 |
| Power/kg | 0.01 |
| Drag Factor | 83 |
March 17, 2026 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 390 | 13:52.0 | 1 | 302 | 1 | 11 | 118 |
| 5:24.5 | 390 | 13:52.0 | 1 | 302 | 1 | 11 | 118 |
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Workout Graph
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