Jarrad Miles 30:00 BikeErg
16,327
Meters
30:00.0
Time
1:50.2
Pace
596
Calories
151
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 85 |
| Revolution Count | 2554 |
| Power/kg | 2.97 |
| Drag Factor | 89 |
June 02, 2026 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,327 | 1:50.2 | 261 | 1192 | 596 | 85 | 151 |
| 5:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 100 | 85 | 133 |
| 10:00.0 | 2,725 | 1:50.0 | 262 | 1200 | 100 | 85 | 153 |
| 15:00.0 | 2,721 | 1:50.2 | 261 | 1188 | 99 | 85 | 149 |
| 20:00.0 | 2,735 | 1:49.6 | 265 | 1200 | 100 | 85 | 155 |
| 25:00.0 | 2,709 | 1:50.7 | 258 | 1176 | 98 | 85 | 160 |
| 30:00.0 | 2,715 | 1:50.4 | 259 | 1188 | 99 | 85 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.