Jarrad Miles 25000m BikeErg
25,000
Meters
45:37.7
Time
1:49.5
Pace
924
Calories
141
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 81 |
| Revolution Count | 3719 |
| Power/kg | 3.03 |
| Drag Factor | 103 |
June 16, 2026 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:37.7 | 25,000 | 1:49.5 | 267 | 1215 | 924 | 81 | 141 |
| 9:13.9 | 5,000 | 1:50.7 | 257 | 1182 | 182 | 80 | 126 |
| 9:13.9 | 10,000 | 1:50.7 | 257 | 1182 | 182 | 81 | 133 |
| 9:13.8 | 15,000 | 1:50.7 | 258 | 1183 | 182 | 81 | 136 |
| 9:13.1 | 20,000 | 1:50.6 | 259 | 1184 | 182 | 81 | 142 |
| 8:43.0 | 25,000 | 1:44.6 | 306 | 1349 | 196 | 85 | 169 |
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Workout Graph
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