Jarrad Miles 3:15 BikeErg
1,509
Meters
3:15.1
Time
2:09.2
Pace
47
Calories
102
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 76 |
| Revolution Count | 241 |
| Power/kg | 1.84 |
| Drag Factor | 89 |
June 24, 2026 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:15.1 | 1,509 | 2:09.2 | 162 | 867 | 47 | 76 | 102 |
| 3:15.1 | 1,510 | 2:09.2 | 162 | 867 | 47 | 76 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.