Jarrad Miles 3:04 BikeErg
1,406
Meters
3:04.1
Time
2:10.9
Pace
42
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 68 |
| Revolution Count | 208 |
| Power/kg | 1.77 |
| Drag Factor | 108 |
June 24, 2026 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:04.1 | 1,406 | 2:10.9 | 156 | 821 | 42 | 68 |
| 3:04.1 | 1,406 | 2:10.9 | 156 | 821 | 42 | 68 |
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Workout Graph
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